Cindy’s Success Story
I’ve been overweight my entire adult life. Once I started nearing 50, after many “diets”, I was ready to give up. Then I remembered that a few years back, I had started a low-carb lifestyle.
I did lose about 15 pounds and felt better, but I eventually went back to my old ways and packed those 15 pounds right back on. I was unhappy and felt terrible every day. I didn’t have any other health issues but was resigned to the fact that I’d be overweight for the rest of my life.
In May of this year (2017) I finally decided to do something about it once and for all. On May 7th, 2017 I started eating low-carb again. I loved it! I was never hungry and I was starting to feel better. After much research I decided to go even lower-carb and found Keto! I couldn’t be happier.
Why Did You Join?
Weight Loss and an overall healthy lifestyle. I love a challenge and this one holds me accountable.
What Helped You Stay on Track?
Tracking and determination… not necessarily in that order. I’ve learned that one slip or even a few does not negate everything that I’ve accomplished to this point. If I fall off, I get right back on!
Cindy’ Progress during the 60-Day KetoDiet Challenge
During the 60-Day KetoDiet Challenge, Cindy lost 15 pounds and 4 inches off her waist!